Foods and Cooking

Learn How To Make The Best Neapolitan Pizza For A Small Party

The Neapolitan pizza is the best party food option for those who love to retain the old tradition of a real taste. The recipe includes some special ingredients such as highly refined Italian flour, Mozzarella di Bufala and San Marzano tomatoes. Mozzarella di Bufala is special because it is prepared in fresh buffalo milk while San Marzano tomatoes grow up in volcanic soil and have a slight sweeter taste. To get the authentic taste of a Neapolitan pizza, you must use hand-kneaded dough and roll it without any mechanical method. Also, you shouldn't increase the actual pizza size which is 35 centimeters. Moreover, the pizza must be baked at 900 degree F for 1-2 minutes in a domed and wood-fired oven. The Neapolitan pizza is a perfect combination of exotic ingredients and ancient baking style. Let's see how it's cooked. Ingredients: For dough: Plain flour Yeast Salt For topping: Plum tomatoes Virgin olive oil Parmesan cheese Basil leaves Dried oregano Mozzarella (finely chopped) Black Pepper Note: You can also use rosemary spring, courgette, chopped garlic cloves, aubergine, prosciutto, speck, rocket leaves, and grated courgette for extra toppings in order to get some additional flavor. Method: Preheat the oven at 500 degree F. Knead the dough using plain flour, yeast, lukewarm and salt. Make sure you don't make it too sticky. Cover it with a cloth. Make a ball out of dough and leave it idle for few minutes. Then divide the dough ball into two parts, knead each part for some more time and form two balls out of them. Sprinkle some dry flour upon the balls and cover them with a slightly moist and neat cloth. Leave it in warm settings for half an hour. In a bowl, slightly squeeze tomatoes add salt and pepper and stir them together. Sprinkle flour on a clean surface and spread the dough ball with the help of your fingers shaping it to round. Sprinkle breadcrumbs on two large and flat baking trays and put the pizza-formed dough over them. Now spread tomatoes on both the pizza bases. Make sure you don't put too many tomatoes in order to prevent the pizza from being soggy. Sprinkle parmesan cheese, put oregano, basil leaves, mozzarella cheese and drizzle some olive oil. Let the pizza prepare in a hot oven for 8 to 10 minutes to make it crispy. Remove it out from the oven and serve with ketchup and other spices. Pizzas are loved all around the world, and the yummiest Neapolitan pizza can be a perfect recipe for your next party menu.
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Foods and Cooking

A Must-Try Caribbean Grilled Chicken Burger For A Summer Patio Party

Caribbean Grilled Chicken burger is a delicious party meal in summer. It's easy and simple to make. The burger has a sweet and spicy taste that comes from its exciting Ingredients and tropical fruit. With the tangy and refreshing flavors, Caribbean Grilled chicken burgers can be served with mango salsa. Caribbean Grilled Chicken Burger Recipe Ingredients: Ground chicken - lb Egg - 1 properly beaten Crushed pineapple - 1 tin (8 oz) Chopped green onion - 3 tsp Dry parsley leaves - 4 tsp Caribbean Jerk Seasoning - 1tsp Method: In a medium size bowl, blend in chicken meat with beaten egg, chopped onion, Caribbean jerk seasoning, crushed pineapple and dried parsley leaves. Make sure you only use canned and drained pineapples for this recipe as fresh pineapples will cause the burgers fall apart. Form 6-7 small patties out of this mixture. Use some oil to coat grill and start grilling the burgers. Place these burger patties on hamburger buns and put lettuces on each side. Serve with delicious mango salsa. To make mango salsa, you would need: Chopped mango - 2/3 cups Fresh lemon juice - 2 tsp Fresh orange juice - 2 tsp Jalapeno poppers with seeds - 4 rounded tsp, finely chopped. Red onions - 4 rounded tsp, finely chopped Red bell peppers - 2 rounded tsp, finely chopped Green bell peppers - 2 rounded tsp, finely chopped Dried parsley leaves - 1 tsp Black pepper - 1/2 tsp Method: In a small bowl, whisk together all the ingredients and keep in the refrigerator for 1-2 hours. Mango salsa is a good match with Caribbean chicken burgers and makes an amazing taste.
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Food and Catering

Yummy Chicken Fingers Recipe For Your Party

Chicken fingers are nutritional and very delicious. Below is the recipe that will help you make exceptionally tasty chicken fingers for your party. You can decorate it with a number of healthy items such as fresh coriander, parsley leaves etc so you have an eye-catching presentation for your food. Let's find out how to make best chicken fingers. Ingredients: For 10 servings Boneless chicken breast halves - 8 to 10 (You can also choose respective amount of chicken fillets as an alternative) Sour cream - a small sized tin Soy sauce - 2 tablespoons Fresh lemon juice - 2 tablespoons Salt - to taste Black pepper - to taste Oil - for frying Stuffing mix such as flour and bread crumbs Method: To make chicken fingers, you will need to cut chicken breast halves or fillets into thin strips. In a large bowl, whisk together spices, sour cream, lemon juice, soya sauce to make a thick paste. Dip all chicken stripes into the paste one by one and subsequently roll them into the stuffing mix. Set aside. Pour come oil in a large preheated pan. Let the oil heated on a medium flame. Put chicken fingers in the heated oil one by one and let them fry until they turn golden in color. Take out fingers from the pan and place in a serving dish. Garnish chicken fingers with parsley and lemon strips. Serve hot with mayonnaise and ketchup. ( you can also serve them with warm ponzu sauce). You can also choose to bake chicken fingers in the oven which makes a healthier option than frying. Crispier on the outside with a moist and savory-sweet taste inside, this finger food is loved by everyone. I am sure your guests would love these tasty chicken fingers.
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Food and Catering

Delicious and Mouthwatering Cake Flavors to Try

Who doesn’t like cake? It is one of the best desserts you can have when you are craving for something sweet and yummy. The best part is that there are a plethora of flavors at your disposal when you are in the mood to have cake. Some people stick to their favorites, but it is a good idea to try out some of the delicious and mouthwatering cake flavors out there. What are they? Listed below are some of the popular and finest flavors you can find in cakes: Chocolate Nothing beats chocolate when it comes to cake flavors. Popular amongst both adults and kids, chocolate cakes are the best-selling items in almost all bakeries. One of the best part of chocolate cakes is that not all of them taste the same; some are made with melted chocolate whereas others are made with dark chocolate. You can find plenty of variety in this flavor as well, which makes it a fun and delicious option to try. Pineapple Considered a universal favorite, pineapple cakes are in high demand in birthday parties and celebrations because they are extremely tasty. They have a great texture and crunchier taste because fresh and real pineapple is added to the cake. They are also moist and soft, which highlights their flavor. There are different ways of incorporating this flavor into cakes like one with no-cream frosting or layers made of pineapple slices. Red Velvet Perhaps one of the most elegant flavors found in cakes is red velvet. As the name suggests, they are red and they are also very tempting. Beetroots are traditionally used in these cakes as a sweetener, which gives them their red color. These days, artificial food colors are also used for giving them the red shade. Cream cheese frosting is used in these cakes, which makes them delicious. Vanilla One of the most popular flavors of all times is vanilla. This is a basic cake flavor, which tastes great and has a subtlety to it that’s lacking in others. While some consider vanilla boring and go for sharper flavors, vanilla cakes provide a lot of room for experimentation. Vanilla extract or vanilla essence is used for making these cakes and thick vanilla syrup can also be used for topping. Different icing flavors and garnishing can be used in vanilla cakes, as per your preference. Lemon Just because it is a lemon cake doesn’t mean it will taste sour. In fact, this flavor is downright delicious as the cake’s sweetness combined with lemon’s tartness makes for the perfect combination to make your taste buds sing. This flavor is a top favorite of all those people who don’t like to eat too sweet cakes. Grated lemons and lemon zest is used for making these cakes and the icing is a yellow, tangy or white frosting. Banana The right kind of fruit that can be used in a cake is banana. With its amazing taste and natural sweetness, banana adds the perfect flavor to cakes. It gives them a slight edge as opposed to other fruit flavors available. Furthermore, these cakes are also easy to make and mashed bananas are used in their making. They can be garnished with whipped cream or chocolate or strawberry garnishing. Carrot This seems like an unlikely flavor for a cake, but it is one of the best ones to try out. Carrots are healthy and the cakes are sinfully delicious. Grated carrot is integrated in cake batter for making this cake, which makes the carrot moist and soft. You can enjoy a subtle and beautiful flavor in carrot cakes, which is often difficult to resist.
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Diet and Nutrition

Best Fat-Burning Foods for Women

It is a fact that there are certain foods that actually possess the ability of helping you burn fat. They have a high thermogenic effect, which means that these foods help you burn more calories than they add on. Moreover, these foods comprise of such nutrients and compounds that are known to give your metabolism rate, which means you shed off even more calories. They can literally melt your fat away even while you are chewing them. Therefore, it is a good idea to incorporate them in your diet when you are planning to get rid of the excess weight you have. Eating the foods outlined below will help transform your body into a fat burning machine and you can incorporate several of them in your diet: Frozen or Fresh Berries There are a horde of berries you can eat, whether they are raspberries, blueberries, strawberries, goji berries or blackberries. These berries have almost nil calories and carbohydrates so they are great when you want a snack. In addition, you have the option of adding them to desserts, low-fat yogurt, salads or even blend them up to make a smoothie. If they are out of season, you can always go for frozen berries rather than fresh ones. Citrus Fruits Some of the best citrus fruits include kiwi fruits, grapefruits, limes, tangerine, oranges and lemons and they help in keeping you full longer. This is due to the fact that they have high acidity levels so they slow down the digestion of whatever you eat with them. You can choose to add these fruits in seafood or meat marinades, use as salad dressings or squeeze into a glass of water that can be taken with dinner. Kiwis, grapefruits and oranges can also be used as healthy breakfast options. Avocado Most women make the mistake of not eating any fats when they want to lose fat. This makes sense, but is actually a mistake. Avocados contain high levels of monounsaturated fats, which enables it to curb hunger pangs, spot-reduce belly fat and help you feel more satisfied. Therefore, it is the best dietary staple for weight loss and the great part is that it is always in season. You can eat them raw, add them to salads or to whole grain rye crackers and bread. Oatmeal The unsweetened and plain variety of oatmeal is the best choice as it can provide you with fiber, essential vitamins and minerals and complex carbohydrates. Fiber helps in digestion and complex carbohydrates take time to digest so you will feel full for long. Oats aid in keeping hunger in control and give you extra energy. They can be used in smoothies or you can eat oatmeal in breakfast by adding some strawberries, chopped nuts and a sprinkle of nutmeg or cinnamon to it. Fresh Fish When you are yearning for a fatty meal such as fish and chips, you can go with sardines, mackerel, tuna, salmon or herring and just forget the chips. Your body will get plenty of omega-3 fatty acids and you can use the tinned varieties for whole meal wraps or healthy sandwiches. You can enjoy these fish once or twice on a weekly basis with salad or vegetables. Wholegrains These are loaded with nutrition and include barley, brown rice, quinoa, bread, buckwheat, whole meal pasta and cereal. Just like protein, wholegrains make your body work hard during the process of breaking down food, which means that your body is burning twice as many calories than digesting refined food. You can have a healthy and quick meal by adding some vegetables, nuts and lean protein sources. Lean Red Meats Lamb, beef, pork and kangaroo are your best choices in lean red meats. Red meat can provide you plenty of essential fatty acids and is a great source of iron. It also gives B12 and folate to the body, but the red meat should not be overcooked in order to keep its amino acids intact. You can add the leanest cuts to your salads or use them in sandwiches for getting the best of proteins and healthy vitamins and minerals. Cinnamon Fat cells become a tad more responsive to insulin due to the active ingredient found in cinnamon and this gives your metabolism a boost by 20%. Cinnamon is also handy for stabilizing the levels of sugar in the blood. You can add cinnamon to yogurt or smoothies and you also have the option of sprinkling it on oatmeal or adding it to your coffee for some sweetness without increasing your calorie intake. These foods will help in slimming your waist and burning the excessive fat on your body. Therefore, it is a good idea to include them in your diet wherever you can and consume them on a regular basis.  
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Health

10 Healthy Foods for Glowing Skin

Yes, our skin is exposed to pesky conditions and problems due to our lifestyle such as smoking and genetics. Does this mean that our aim to achieve glowing skin is nothing less than a lost cause? No, it doesn’t. However, it is also essential to remember that the key to a healthy and glowing complexion is not going to come out of a bottle. All the creams, lotions and cleansers are only temporary solutions, which means they will not last for long. If you are looking for long term results, you have to understand that hydrated and gorgeous skin begins from within. In a nutshell, the right diet comprising of healthy foods can be a valuable aid, whether you want to prevent premature aging, fight back an irritating skin condition, reduce the appearance of wrinkles or get rid of acne. Incorporating certain foods in your daily routine will provide your body with proper tools for building and strengthening healthy tissues and turn off the inflammatory genes thereby battling your complexion woes. Are you interested? Eat these foods for nourishing your skin and giving it the glow you have always wanted: Carrots These are basically your own personal magic wands as they work great for clearing breakouts and are very good for the eyes. Their magic lies in plenty of Vitamin A and beta-carotene, both of which are immensely useful in preventing the overproduction of cells in the outermost layer of the skin. This results in less flaky dead cells that can clog pores when they combine with sebum. Moreover, Vitamin A reduces the development of cancerous skin cells as well. Turmeric Turmeric isn’t just handy for reducing pain and preventing cancer; in fact, this spice is also great for protecting your skin. This is because it comprises of an active antioxidant called curcumin, which is known as one of the most effective free-radical fighting and anti-inflammatory options. In addition, it has been proven through research that turmeric can lighten dark pigmentation scars or blotches caused by hormone imbalance, aging or sun exposure as they inhibit an enzyme in the skin that’s responsible for pigment production. Papaya There are a horde of active enzymes in this tropical fruit and their health benefits are passed on to the skin. Chymopapain is an enzyme that can relieve inflammation, which often leads to skin conditions, and this can be found in papaya. There is another enzyme called papain that can be great for treating acne because it cleanses the skin and dissolves fats that clog pores and can also remove blemishes. Cooked Tomatoes Tomatoes are red because of a phytochemical called lycopene and it is also useful in boosting the strength of collagen, protein that provides skin its youthful and taut structure. It is also beneficial in fighting off the oxidizing effect of UV rays as it eliminates the free radicals that age your skin. Instead of eating them raw, it is best to cook tomatoes because this increases their levels of lycopene. Salmon Not only is it one of the most powerful sources of anti-inflammatory omega-3 acids, salmon is also known to have dimethylaminoethanol (DMAE). As it aids in maintaining the integrity of cell membranes, DMAE can help in achieving healthy skin. By strengthening the cell membranes, DMAE can prevent premature aging of skin. Furthermore, this nutrient can also put a halt to the production of an inflammation precursor, arachidonic acid (AA), which can cause wrinkles. Sweet Potatoes There is no denying that consuming a diet rich in fruits and vegetables can provide you with glowing skin. However, the best complexion comes to those who eat healthy portions of red and orange vegetables on a daily basis as they contain disease-battling compounds called carotenoids. This is exactly what sweet potatoes offer and you can have a sun-kissed complexion just like you dreamt. Egg If you don’t like eating the whole egg, it might be a good idea to start right now if you want glowing skin. The yolk is loaded with vitamins that are necessary for proper cell function and it also contains biotin, also known as the ‘beauty vitamin’. This B vitamin is mostly renowned for strengthening fingernails and helping hair grow, but research indicates that it can be extremely beneficial in protecting the skin from rashes, acne and even dryness. Spinach It was Popeye’s favorite vegetable for a reason; those who eat this leafy green vegetable are at a lesser risk of skin tumors. This is because it has high levels of folate, an essential B vitamin that can aid in repairing and maintaining DNA. In this way, spinach can reduce and even prevent the growth of skin-cancer cells. Yellow Peppers Vitamin C is crucial for the growth and formation of skin and muscle tissue, but it is mostly valuable for building collagen. This is the protein responsible for providing structure and strength to your bones, muscles, skin and tendons. Yes, orange can also provide you with Vitamin C, but it is better to go with yellow peppers. Eating more yellow and green vegetables reduces the appearance of wrinkles and keeps skin healthy. Blueberries One of the finest superfoods that nature has provided us is blueberries. They are simply brimming with antioxidants that provide you with a plethora of benefits. They are excellent at squashing and eliminating the skin-aging and cell damaging free radicals. Apart from that, blueberries also come in handy for boosting the strength of collagen fibers as they have a high concentration of phytonutrients called anthocyanins that are the reason for the blue hue of the berries. Moreover, this fruit is also a rich source of fiber-rich foods called prebiotics that can be fermented into anti-inflammatory acids by your body. This strengthens your immune system and can alleviate skin conditions caused by inflammation. These 10 foods have the right ingredients for providing you with gorgeous and glowing skin and can be immensely helpful in bringing down aging and combating numerous skin problems.
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Foods and Cooking

Immune System Boosting Foods for Winter

The arrival of winter means shorter days and colder temperatures, and unluckily, it also means more sick days for some people. In order to limit their exposure to illnesses, some people wash their hands more often, decide to take a multi-vitamin or simply get a flu shot. However, these aren’t the only solutions you have when you don’t want to fall sick during the cold months. There are some simple additions that can be made to your daily diet, which will strengthen your immune system and enable it to keep the germs at bay. Some foods you should include in your winter meals for warding off illnesses are mentioned as follows: Berries are great Berries are in season during the summer and are also immensely popular during this time, but this doesn't mean that they don’t have health benefits during the winter. Berries are naturally laden with Vitamin C due to which they are highly recommended. You can eat your daily dose of berries simply by adding them to smoothies, yogurt, oatmeal, muffins or pancakes. Dairy products shouldn’t be forgotten Another effective way of boosting your immune system is to make yogurt a part of your regular meals. Yogurt is considered to be a good source of zinc, protein and Vitamin A and also comprises of healthy bacteria that can protect your digestive tract for germs that cause diseases. Yogurt can be used in a smoothie or as a fruit dip or can also be eaten as an afternoon snack. Sweetness is a must A bit of honey is exactly what you need for strengthening your immune system this winter. For centuries, honey has been used as an antibiotic and it is extremely helpful in preventing bacterial growth. You can spread honey on a piece of wheat toast or simply add it to your hot tea. You can drizzle it on your oatmeal or add it to plain yogurt. Mushrooms are a must-have You can maintain your health during the cold months by adding mushrooms to steak, stir-fry or even just a salad. They are an excellent source of Vitamin D and yet this immune-system boosting food remains underutilized. As a matter of fact, clinical research has discovered that cancer patients who eat mushrooms before radiation and chemotherapy have an improved immune response. Add some spice Studies have shown that turmeric is beneficial in reducing inflammation, fighting infections and treating digestive problems. This immune-system strengthening food is mostly found as a yellow powder and is an important part of Asian curry dishes. It can also be added to salad dressings, egg salad or to steamed cauliflower. Potatoes are also necessary Don’t get confused. This doesn’t mean regular potatoes. It is the sweet potato that can boost your immune health. They are laden with Vitamin A and C and both these ingredients are helpful in battling viruses and bacteria. Additionally, there are plenty of ways you can incorporate a sweet potato in your meal like French fries or a sweet potato soufflé.
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