Health

How to Treat Sciatica At Home

Over the years, sciatica has been generalized as nerve pain that originates around the buttocks or low back and leads to referring pain down the leg. When the surrounding muscles, primarily the piriformis pinch or irritate the sciatica nerve, it leads to considerable pain. Spinal disorders such as spinal compression are also responsible for other ...
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Health

Five Minutes to a Better You

You’re a smart person, that’s why you’re always looking for ways to improve on yourself. Thomas Jefferson, one of America’s founding fathers, is one of the most admirable men to have ever lived, as some would say. Thomas Jefferson spent a lifetime learning everything that he could and constantly improving on his brain function and ...
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